Exercise Therapy

We run a number of exercise based therapeutic programmes such as Zumba, Armchair Pilates, and Sports. Sessions run either weekly or fortnightly across all our homes.

Sports are especially popular amongst our gentlemen residents and delivered by professional Sports Coaches. They provide the opportunity for people of all ages and abilities the opportunity to enjoy, learn, and develop through sports such as, rugby, netball, hockey, cricket and tennis.  This activity is open to all, no matter what their cognitive capacity.

The sessions are fun, but are carefully designed to deliver real learning outcomes. Whether it’s improving hand-eye coordination, building teamwork, or mastering a passing technique, participants are gaining skills without even realising they’re being coached.

Programmes are structured around clear learning outcomes, ensuring that every participant—regardless of ability—can experience growth, achievement, and a love of sport. They are accompanied by music and a trophy is presented at the end to celebrate the feeling of accomplishment. 

Each session is run by a Coach supported by our Wellbeing and Care teams. 



Sports Therapy featuring foam balls

Sports Therapy featuring netball

Sports Therapy featuring netball

Sports Therapy featuring hockey

Sports Therapy featuring hockey

Sports Therapy featuring hockey

Sports Therapy featuring hockey

Sports Therapy featuring rugby
Sport-Therapy-Small-Port-netball
  • This is the most beautiful home with the most caring staff, and excellent management. This should be the blue print for all care homes and I feel so lucky to have found it.

  • He settled in quickly and everyone loved him.

  • He loved the food. He had two lunches most days and a cooked breakfast!

  • There’s space for people to sit around and have their own time. Absolutely stunning.

  • It’s very impressive, obviously finished to a very high standard, very roomy, yes am mightily impressed.

  • The staff are lovely and the facilities are second to none.

  • Wow, this place is amazing.

  • Its amazing, so much thought has gone into this.

  • My husband was in for respite, it was relief to leave him somewhere so safe.

  • Lovely, just like a five star hotel.

  • I’m just blown away to be honest with you. I’ve never seen a place like it in my life. It looks good from the outside even. When you come inside it’s like walking in heaven and that’s where I’ll be when I come here.

  • Yes this home is like a 5* Hotel and the care is also 5*, my mum was in here for respite and the care she received was wonderful.

  • Well. It’s just beautiful. Absolutely beautiful. Whoever’s built it has done a damn good job!

  • Must be one of the nicest places I’ve ever seen!

  • This is an outstanding care home with friendly and approachable staff. On a first impression it reminds me of a five star hotel. My grandma settled in from day one!

  • I would recommend this care home to anybody. The facilities are great, the staff are excellent, efficient and very caring – deserves 1st prize in the awards.

  • The facilities, food, activities, cleanliness etc are all as you would expect from a first class care home. We are really impressed and we would have no hesitation in recommending you.

  • I’ve never seen anything like it.

  • It’s good really, like a first class hotel for me, that’s my thoughts.

  • Yes, the place is absolutely gorgeous, absolutely fabulous and very tastefully done.

  • I’d be happy to put either of my parents in here.

  • The care my father has received has been second to none. I cannot thank you enough for the work you do. You are a shining example of how a nursing home should be run.

  • Yes. I could live here quite happily. Yes. I’m 76 years old and my husband is 82. We don’t live very far away so it would be like a real home from home.